| HOME | STUDIO 88 | SCHEDULE | WORKSHOPS | CONTACT | COST | GALLERY |    |
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YOGA | PILATES | TBS | STABILITY BALL |
| STUDIO 88 | ||
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I opened the doors of Studio 88 in 2004 it has been my continual aim to share both my love of movement and my knowledge of Yoga/Pilates so as to guide each individual into a deeper understanding of the body-mind connection as well as the value of properly controlled breathing. I am convinced that the regular practice of Yoga/Pilates not only improves physical health in many ways but also provides the resilience needed to cope with the daily stress we are all subject to. I encourage my students to practice regularly and provide the opportunity to exercise each and every day in a supportive environment and a friendly stress-free atmosphere. Offering a range of courses, Studio 88 welcomes the beginner as well as the advanced student. In joy, in peace, in love, Namaste Julie  The Studio program comprises 13 group classes per week, given in French and English, plus private lessons for groups or individuals by reservation. Conveniently located beside the Montreux train station, the Studio’s wooden floor and large windows provide a warm light-filled setting for the classes.  |
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| I will do my best to keep you strong, flexible and stress free; your commitment will do the rest! Julie |
